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How often do you weigh in?
View Diet Calendar, 01 October 2019:
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770 kcal
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Fat: 26.99g | Prot: 20.80g | Carbs: 112.02g.
Breakfast: Sugar, Coffee with Milk, Mayonnaise , Bakers Provita Crackerbread Rye Toast, Boiled Egg. Lunch: SPAR 2% Low Fat Milk, Otees Strawberry. Dinner: Tomatoes, Avocado, Avocado Dip, White Bread , Bakers Provita Crackerbread Rye Toast. Snacks/Other: House of Coffees Hug in A Mug Vanilla Cappuccino , Tea with Milk. more...
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 Comments
01 Oct 19 by member: Fat Mike's
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2 to 3 times a week. Usually fridays and Monday’s. Before the damage is done and after the the damage is done 😄
02 Oct 19 by member: Pascoal777
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everyday, let's you keep track of what you did wrong the day before
02 Oct 19 by member: leeannjoseph12
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02 Oct 19 by member: leeannjoseph12
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I weight every weekday but only record fridays weight 👌
02 Oct 19 by member: Ongama1
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Everyday and record the average
02 Oct 19 by member: Yolanda Henning
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03 Oct 19 by member: kgshez
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privateones's Weight History
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