Weigh In record (no journal entry) for 01 October 2019
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109.7 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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182 kcal
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Fat: 9.78g | Prot: 6.26g | Carbs: 15.56g.
Breakfast: Boiled Egg, Coffee-Mate Hazelnut Coffee Creamer . more...
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Gaining 3.8 kg a Week
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rosemarysoule54's Weight History
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