Weigh In record (no journal entry) for 01 October 2019
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
1825 kcal
|
Fat: 111.00g | Prot: 79.03g | Carbs: 127.89g.
Breakfast: Chikalab Chikabar Tiramisu, Кофе, Сухие Жареные Орехи Кешью, Приневское Молоко Козье . Lunch: Макароны по Флотски. Dinner: Ашан Самаркандская Халва, Чай, Ласкова Весница Сыр Тильзитер, Яйцо, Приневское Молоко Козье . Snacks/Other: Chikalab Драже «Фундук в Шоколаде». more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balanina.anzhelika's Weight History
|