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體脂肪 26.4
內臟脂肪 3
基礎代謝 1142
全身 22.3
兩腕 37.4
體幹 18.3
兩腳32.3
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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770 kcal
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Fat: 40.60g | Prot: 62.53g | Carbs: 42.83g.
Breakfast: 無糖無粉吐司, Fifty 低血糖花生醬, 7-11 光泉特濃豆漿, 木瓜. Lunch: 無糖無麵粉巧克力餐包, 桂格(Quaker) 燕麥飲. more...
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Losing 2.1 kg a Week
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kittymacan's Weight History
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