denisebowens's Journal, 30 Sep 19

Rainy day! but it's all good. I was hoping it would get all the pollen off my car. Today I was feeling a little topsy-turvy since I was weighing my options about my full time job. It's ok - it has allowed me to fund my business - so I need to keep that in perspective! I'm truly grateful for that. I'm not too thrilled about my present part time job. I would rather work on my business (part time and transition into full time). So..until then I will stay focused on my 30 day goals.

I decided to order a cooling mat for my laptop and a sound blanket for the outside of my studio door. I'm so close.... And so excited. I was practicing different scripts over the weekend..one in particular - mindful meditation. I think it's my signature voice :). Plus I started reading the book, Can't hurt me by David Goggins.. WHEW.. it's not for the faint hearted. But I wanted an extra kick in my pants when it comes to fulfilling my potential. I want to be in the 1%!!

My quote for the day is, "If you work just for money, you'll never make it, but if you love what you're doing and you always put the customer first, success will be yours".

~Anonymous

View Diet Calendar, 30 September 2019:
1132 kcal Fat: 59.91g | Prot: 49.57g | Carbs: 106.40g.   Breakfast: Bertolli I Can't Believe It's Not Butter Light, Millville Old Fashioned Oats, Cinnamon, Nature's Place Organic Honey, Naturally Preferred Organic Raw Sunflower Seeds, Waymouth Farms Golden Flaxseed, Jif Reduced Fat Creamy Peanut Butter. Lunch: Honeymaid Graham Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cooked Asparagus (from Fresh), Cento Lentil Soup. Dinner: FoodShouldTasteGood Sweet Potato Tortilla Chips, Keto Spinach Quiche. Snacks/Other: Planters Cocktail Peanuts. more...

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