Weigh In record (no journal entry) for 30 September 2019
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52.3 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1046 kcal
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Fat: 71.82g | Prot: 35.30g | Carbs: 54.42g.
Breakfast: Watermelon , Gouda Cheese , Tillamook Medium Cheddar Cheese, Egg, Tillamook Colby Jack Cheese, Cream (Half & Half), Calavo Avocado. Dinner: Honey , Maker's Mark Bourbon Whiskey. Snacks/Other: Planters Mixed Nuts, No Bake Cookies. more...
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Gaining 0.8 kg a Week
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bourbonblonde's Weight History
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