cheza wolf's Journal, 30 Sep 19

Weigh In record (no journal entry) for 30 September 2019
73.4 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:
1446 kcal Fat: 80.85g | Prot: 68.73g | Carbs: 111.52g.   Breakfast: Fred Meyer Eggs, Dole Bananas, Challenge Salted Butter. Dinner: Signature Kitchens Restaurant Style French Fries, Vanilla Ice Creams , Baked, Breaded or Fried Cheese Nuggets or Pieces, Caesar Salad with Romaine, 365 Mediterranean Blend Veggies, Atlantic and Pacific Halibut . Snacks/Other: Vitafusion Calcium Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins. more...
Gaining 5.1 kg a Week



     
 

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cheza wolf's Weight History


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