Weigh In record (no journal entry) for 30 September 2019
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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695 kcal
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Fat: 39.53g | Prot: 23.20g | Carbs: 64.17g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке, Омлет с Молоком. Lunch: Мастер Шеф Борщ Украинский, Сахар. more...
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Gaining 0.4 kg a Week
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Eliza777's Weight History
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