20190930早餐 水煮蛋。優格。火龍果。蘋果。亞麻仁籽粉。亞麻仁乾酪鬆餅。黑咖啡
View Diet Calendar, 30 September 2019:
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1226 kcal
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Fat: 65.80g | Prot: 97.51g | Carbs: 70.87g.
Breakfast: 豆渣鬆餅, 火龍果, 水煮蛋, 福樂 好優牛奶優格, 蘋果(去皮), 金潤益 亞麻仁籽粉, 黑咖啡. Lunch: 可口可樂 纖維+, 吳郭魚, Kirkland 冷壓初榨椰子油, 西芹, 青江菜, 香菇, 煮熟的蘆筍(新鮮). Dinner: 雞腿(烤製或烘焙), 甜柿, 木瓜. more...
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Hung ping ping's Weight History
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