Weigh In record (no journal entry) for 30 September 2019
|
56.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
578 kcal
|
Fat: 18.25g | Prot: 21.00g | Carbs: 86.20g.
Breakfast: Crema di Pistacchio, Biscotto al Burro o Allo Zucchero. Lunch: Delizie del Sole Lenticchie, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Pesca Noce, Amo essere Biologico Latte di Riso e Soia. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarawonder's Weight History
|