Weigh In record (no journal entry) for 30 September 2019
|
97.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
930 kcal
|
Fat: 42.03g | Prot: 30.79g | Carbs: 113.13g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Baresa Вяленые Томаты , Семга Слабосоленая, Комо Сыр Плавленный, Хлеб Цельнозерновой. Lunch: Салат Оливье. Snacks/Other: Яблоко, Сливы. more...
|
Gaining 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаКузя's Weight History
|