Weigh In record (no journal entry) for 30 September 2019
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52.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1760 kcal
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Fat: 62.59g | Prot: 100.12g | Carbs: 204.11g.
Breakfast: Сырники Базовые, Рис.Мук.+1% (МОЁ), Кофе, Простоквашино Молоко 2,5%, Mr. Creamys Арахисовая Паста. Lunch: Морковь, Ролл Краб с Соусом Терияки (Автомат). Dinner: DC Daily Салат Бриз с Кальмарами и Фасолью. Snacks/Other: Ironman Protein Bar Banana, Клубника, Магнит Банан. more...
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Gaining 0.2 kg a Week
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LemonnijTortik's Weight History
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