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中年吃了个速食火鸡面，辣的胃烧了好久。又煮了点红茶，加了脱脂牛奶、抹茶味蛋白粉进去。就当是在喝抹茶味的奶茶吧！😋
View Diet Calendar, 30 September 2019:
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1119 kcal
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Fat: 26.01g | Prot: 75.88g | Carbs: 149.28g.
Breakfast: 肌肉小王子 鸡肉丸子, 苹果, fatblaster 奶昔, 煮熟的鸡蛋白, 福事多 坚果水果燕麦片. Lunch: 绿茶, 三养 火鸡面, 苹果, 肌肉博士 鸡胸肉, 每日坚果 坚果. more...
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 Comments
看着都好喝，我发现你也是个爱研究吃的小吃货，哈哈哈
30 Sep 19 by member: Doreen. Yu
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01 Oct 19 by member: hzx2019
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