Weigh In record (no journal entry) for 30 September 2019
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71.6 kg
Lost so far: 8.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1076 kcal
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Fat: 57.65g | Prot: 28.09g | Carbs: 98.26g.
Dinner: Kadayıf, Muhallebi, Patates Salatası, Peynirli Poğaça. more...
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Gaining 0.5 kg a Week
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mürüwetim's Weight History
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