Weigh In record (no journal entry) for 30 September 2019
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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533 kcal
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Fat: 15.78g | Prot: 29.41g | Carbs: 70.99g.
Breakfast: Banana, Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g), Bulk Powders Burro di Arachidi, Foodspring Marmellata di Albicocche, Caffè (dalla Moca), Fage Yogurt Greco Total 0%. more...
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Gaining 1.9 kg a Week
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davidecomoni's Weight History
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