Weigh In record (no journal entry) for 30 September 2019
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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646 kcal
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Fat: 14.28g | Prot: 22.23g | Carbs: 118.30g.
Breakfast: Хлеб Зерновой, Желтая Зимняя Тыква, Перепелиное Яйцо. Lunch: Манго. more...
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Gaining 3.5 kg a Week
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julia5303's Weight History
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