Weigh In record (no journal entry) for 30 September 2019
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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513 kcal
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Fat: 22.90g | Prot: 22.59g | Carbs: 50.11g.
Breakfast: Persikor, Havregrynsgröt, Tomater, Arla Paprika Färskost, Garant Mörk Frölimpa, Kaffe, Vanlig Mjölk, Fet Mjölk. more...
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Gaining 0.3 kg a Week
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mildabrev's Weight History
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