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start
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91.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1674 kcal
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Fat: 58.50g | Prot: 89.32g | Carbs: 198.40g.
Breakfast: Kirschtomaten, Putenbrust Fleisch, Penny Markt Salami mit Zartem Putenfleisch , Lätta Halbfettmargarine, Harry 1688 Unser Mildes . Lunch: Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wiesbauer Gebratene Putenkeule , Penny Ready Big Chicken Cheese. more...
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Gaining 5.6 kg a Week
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pueppi.hamburg's Weight History
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