Weigh In record (no journal entry) for 07 March 2013
|
92.5 kg
Lost so far: 2.3 kg.
Still to go: 29.0 kg.
Diet followed: 100%.
|
|
815 kcal
|
Fat: 72.87g | Prot: 29.04g | Carbs: 14.84g.
Breakfast: butter horizon, egg. Lunch: organic red wine and olive oil, tumaro's gourmet tortilla, kraft mayo, starkist chunk light tuna in water. Snacks/Other: kroger sugar free gelatin, organic peanut butter. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nchls328's Weight History
|