Weigh In record (no journal entry) for 29 September 2019
|
53.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
851 kcal
|
Fat: 39.51g | Prot: 27.83g | Carbs: 99.86g.
Breakfast: Банан. Lunch: Красные Помидоры, Schneider's Mainstreet Deli Black Forest Ham, President's Choice Blue Menu Light Swiss Cheese Sliced, Scotsburn Sour Cream, Wonder Wraps (64g). Dinner: Chili's Cheesecake. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beylar91's Weight History
|