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View Diet Calendar, 29 September 2019:
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1352 kcal
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Fat: 59.55g | Prot: 37.91g | Carbs: 173.68g.
Breakfast: Spinneys Honey Cake, Sesame Seeds, Cinnamon , Sanlucar Blueberry , Banana, Alpro Roasted Almond Milk , Oats . Lunch: Croutons, Broccoli Soup. Dinner: Almarai Greek Yoghurt, Green Giant Sweet Corn, Parsley, Chinese Cabbage, Tomatoes, Cucumber. Snacks/Other: Crackers , Walnuts, Almarai Laban Full Fat ( Almarai) . more...
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223 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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