Weigh In record (no journal entry) for 29 September 2019
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2078 kcal
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Fat: 71.60g | Prot: 69.73g | Carbs: 268.65g.
Breakfast: Esponjado de Torta con Crema Batida y Fruta, La Serenísima Dulce de Leche Clásico, La Serenísima Manteca, Veneziana Pan de Campo Tipo Casero, Medialuna, Café, Azúcar. Lunch: Danette Postre Chocolate, Vino Sauvignon Blanc, Fideos de Trigo Entero con Salsa de Carne, Dátil. Snacks/Other: Queso Fresco, Esnaola Dulce de Membrillo. more...
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Losing 9.1 kg a Week
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Sebastian_72's Weight History
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