Weigh In record (no journal entry) for 28 September 2019
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66 kg
Lost so far: 21.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1440 kcal
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Fat: 46.01g | Prot: 46.30g | Carbs: 213.65g.
Breakfast: Café. Lunch: Soriana Pan para Hamburguesa, Pechuga de Pollo a la Plancha, Papas a la Francesa, Limonada. Dinner: Lala Leche de Almendras, La Integral Galletas Integrales, Dairy Queen Blizzard Fresa Pay de Queso (Mediano). more...
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Losing 0.6 kg a Week
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