Weigh In record (no journal entry) for 28 September 2019
|
84.1 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
684 kcal
|
Fat: 18.54g | Prot: 55.97g | Carbs: 76.04g.
Breakfast: Té (Infusión), Lactal Figacitas. Lunch: Lechuga, Chuletas de Cerdo (Lomo, sin Hueso). Afternoon Tea: Ser Yogurt Bebible. Dinner: Zapallo, Entrecot. Supper: Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andypoint's Weight History
|