K.. This is not easy when you lose for 12 weeks and now have gained for the last weeks. I did not even want to jumo on the scales at all as I knew I did not do good. The more I think about gainning the more I want to eat :-(.
|
111.1 kg
Lost so far: 5.0 kg.
Still to go: 28.6 kg.
Diet followed: Poorly.
|
Gaining 1.8 kg a Week
|