Weigh In record (no journal entry) for 28 September 2019
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1867 kcal
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Fat: 58.64g | Prot: 72.57g | Carbs: 214.90g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Batata Inglesa, Feijão Vermelho, Arroz Branco, Filé de Frango Grelhado. Dinner: Manteiga (com Sal), Taeq Biscoito de Arroz Integral, Vinho Sauvignon Blanc, Heinz Curry Mango Sauce, Danubio Cream Cheese Light, Barilla Penne. Snacks/Other: Pé de Moleque, Farelo de Trigo (Bruto). more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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