At first I weighed myself yesterday morning and it said I was at 129lbs! Safe to say that ruined my day, and put me in a bad temp. But I weighed myself today and it dropped to 120 at first, then jumped up to 124. So I am content, it's a start to my finish!
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56.2 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 3.49g | Prot: 10.56g | Carbs: 65.97g.
Breakfast: almonds, Oats, banana, Blueberries, prune, fat free banana creme pie yogurt great value. Lunch: popcorn. more...
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Losing 1.6 kg a Week
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