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View Diet Calendar, 28 September 2019:
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1407 kcal
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Fat: 34.63g | Prot: 84.80g | Carbs: 186.65g.
Breakfast: BackWerk Kartoffelbrot, Banane, Kakaopulver (Ungesüßt), Aldi Haferflocken, Alpro Soya Sojamilch Ungesüßt. Lunch: Zwiebeln, Lidl Freshona Passierte Tomaten, Aldi Emmentaler, Kartoffelpüree, Quorn Vegetarisches Hack, Gelbe Paprika. Dinner: Lidl Helles Mehrkornbrot, Kresse, Alnatura Alpen Kräuterkäse, Gurke (Geschält), Edeka Bio Körniger Frischkäse, Ei. Snacks/Other: Corny Free Schoko (20g), Ehrmann High Protein Pudding Vanilla, REWE Brezeln. more...
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1441 kcal
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Exercise:
Sleeping - 8 hours, Standing - 3 hours, Sitting - 13 hours. more...
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galaxy.toughts's Weight History
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