Weigh In record (no journal entry) for 28 September 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1098 kcal
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Fat: 40.97g | Prot: 26.85g | Carbs: 161.78g.
Lunch: Suco de Maracujá, Mousse de Maracujá, Grão-de-Bico, Beterrabas, Arroz Integral, Creme de Palmito, Molho de Queijo, Yoki Batata Palha Tradicional, Batata Inglesa Cozida. more...
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Gaining 0.0 kg a Week
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