Hung ping ping's Journal, 27 Sep 19

20190927午餐
秋刀魚。高麗菜。紅蘿蔔。馬鈴薯

View Diet Calendar, 27 September 2019:
1154 kcal Fat: 68.38g | Prot: 57.30g | Carbs: 81.72g.   Breakfast: 金潤益 亞麻仁籽粉, 黑芝麻粒, 萬歲牌 堅果之旅, 芭蕉, 福樂 好優牛奶優格, 水煮蛋, 黑咖啡. Lunch: 烤馬鈴薯(不吃皮), 秋刀魚, 高麗菜, 紅蘿蔔, Kirkland 冷壓初榨椰子油. more...

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