Weigh In record (no journal entry) for 28 September 2019
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1651 kcal
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Fat: 81.70g | Prot: 58.46g | Carbs: 183.93g.
Lunch: Виноград, Рахат Темный Шоколад 70%, Персики. Dinner: Помидоры, Тушеная Картошка с Курицей. Snacks/Other: Виноград, Мёд, Помидоры, Горчица, Сыр Российский, Сливочное Масло, Белый Хлеб. more...
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Losing 1.4 kg a Week
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