Happy Lunch teman2 fs...Menu simpel namum mengenyangkan... ~ Nasi 3sdm ~ Tongkol pedas ~ Telur rebus ~ Kecambah rebus
View Diet Calendar, 28 September 2019:
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1095 kcal
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Fat: 46.59g | Prot: 50.51g | Carbs: 121.37g.
Breakfast: Bakwan, Kalbe Nulife Sweetener, Nescafe Classic, Ellenka Fiber Creme. Lunch: Kecambah, Ikan Tongkol, Telur Rebus, Nasi Putih. Dinner: Kerupuk / Biskuit, Ikan Tongkol, Nasi Putih. Snacks/Other: Tahu Goreng. more...
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erniehery's Weight History
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