Weigh In record (no journal entry) for 28 September 2019
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56.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1276 kcal
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Fat: 49.47g | Prot: 101.93g | Carbs: 103.72g.
Breakfast: Батончики Мюсли на Завтрак. Lunch: Жареная или Запеченная Курица, Картофельное Пюре. Dinner: Курица Вареная. Snacks/Other: Магнит Банан. more...
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Losing 1.1 kg a Week
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NelliMayle's Weight History
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