Weigh In record (no journal entry) for 28 September 2019
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68 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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933 kcal
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Fat: 58.11g | Prot: 32.41g | Carbs: 84.82g.
Breakfast: Яблоко, Картофель Отварной, не Молоко Гречневое Классическое Лайт, Соевый Соус. Dinner: Семена Льна, Морковь по-Корейски, Арахис. more...
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Losing 1.8 kg a Week
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Мать попугов's Weight History
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