Weigh In record (no journal entry) for 27 September 2019
|
127.5 kg
Lost so far: 30.4 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
320 kcal
|
Fat: 6.00g | Prot: 60.00g | Carbs: 10.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Premier Nutrition High Protein Shake - Chocolate. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairy1965's Weight History
|