Weigh In record (no journal entry) for 27 September 2019
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77 kg
Lost so far: 15 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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438 kcal
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Fat: 13.55g | Prot: 28.95g | Carbs: 54.58g.
Breakfast: Manzana Verde, Naranjas. Lunch: Pierna de Pollo, Pepino. Snacks/Other: Guayaba. more...
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Losing 2.8 kg a Week
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ARTGINCH's Weight History
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