jeruk bali.. seger asam manis
View Diet Calendar, 27 September 2019:
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1849 kcal
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Fat: 56.12g | Prot: 115.25g | Carbs: 232.34g.
Breakfast: Mango, BXN Whey Protein Isolate, Quaker Instant Oatmeal, Quaker Oat 3 in 1 Original, Dried Chia Seeds. Lunch: Green Tea, Vegetable Stew (without Meat), Barbecue Sauce, Spaghetti. Dinner: Siomay, So Good Bakso Sapi, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Peanuts (with Salt, Boiled, Cooked), Orange, Herbal Tea. more...
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1922 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 50 minutes, High Intensity Interval Training (HIIT) - 10 minutes. more...
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serenity.meow2's Weight History
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