Weigh In record (no journal entry) for 27 September 2019
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78.5 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1111 kcal
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Fat: 75.54g | Prot: 91.01g | Carbs: 19.75g.
Lunch: Trader Joe's Brown Cage Free Eggs (Large). Dinner: Bob's Red Mill Almond Meal Flour, Pork Loin (Tenderloin) . Snacks/Other: Thai Kitchen Coconut Cream, Ghirardelli Dark Chocolate Chips, Whipped Cream (Pressurized Container). more...
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Gaining 1.3 kg a Week
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RaquelWeiss01's Weight History
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