Weigh In record (no journal entry) for 27 September 2019
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127.7 kg
Lost so far: 10.2 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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483 kcal
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Fat: 14.34g | Prot: 59.02g | Carbs: 30.94g.
Lunch: Ovo (Inteiro), Banana Prata, Jiló, LeBon Filé de Peito de Frango, LeBon Filé de Peito de Frango, Camil Feijão Preto Temperado Cozido, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 0.9 kg a Week
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janainabraz's Weight History
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