Weigh In record (no journal entry) for 07 August 2010
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79.8 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 49.80g | Prot: 42.85g | Carbs: 227.34g.
Breakfast: Banana Nut Bread. Lunch: Angel Food Cake. Dinner: Bourbon, Chocolate Cup Cakes with Creamy Filling, Premium Mint Chip Ice Cream, Shrimp Salad, Gazpacho. more...
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Losing 0.1 kg a Week
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tjborgman's Weight History
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