Weigh In record (no journal entry) for 27 September 2019
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92.9 kg
Lost so far: 4.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1028 kcal
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Fat: 80.59g | Prot: 52.32g | Carbs: 26.28g.
Lunch: لحم الضأن (الخروف), زبدة غير مملحة, البامية, الثوم, الطماطم. Dinner: الدجاج, Kiri Kiri Cheese. Snacks/Other: الفراولة. more...
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Losing 0.5 kg a Week
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fatoom naji's Weight History
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