Weigh In record (no journal entry) for 27 September 2019
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47.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1313 kcal
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Fat: 15.90g | Prot: 41.30g | Carbs: 274.73g.
Breakfast: 롯데 연양갱, 바나나, 사과. Lunch: 롯데햄 미니 돈까스, 바나나, 바나나, 아오리사과, 이마트 황태채. Dinner: 찐옥수수, 양념치킨. more...
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Gaining 0.2 kg a Week
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