🙁 Die Packung Kekse waren doch aber nur 200g 😯
|
65.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 September 2019:
|
1238 kcal
|
Fat: 32.39g | Prot: 91.09g | Carbs: 144.43g.
Breakfast: Feigen, Banane, K-Bio Leinsamen Ganz, Milbona Skyr Vanille, Myprotein Gerstengraspulver. Lunch: Edeka Salatmix Classic, Türkisches Fladenbrot, Hähnchen Dönerfleisch, Vollkornbrot. Dinner: Peak Whey Selection Cookies & Cream, Kürbissuppe. Snacks/Other: Alnatura Dinkelflakes. more...
|
Gaining 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|