Weigh In record (no journal entry) for 27 September 2019
|
83.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
552 kcal
|
Fat: 35.50g | Prot: 20.97g | Carbs: 36.46g.
Breakfast: Летний День Молоко 3,2%, Хохланд Творожный Сыр с Зеленью, Ого Хлебцы Кукурузные. Lunch: Олейна Подсолнечное Масло, Хохланд Творожный Сыр с Зеленью, Яйцо Куриное, Nestle Кит Кат (46г). Snacks/Other: Морковь. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masya_k_v's Weight History
|