tinalin77's Journal, 27 Sep 19

晚餐吃健康一點😂
炒蔬菜
酸菜豬肉抄蒟蒻飯
397卡
吃完48H斷

View Diet Calendar, 27 September 2019:
1329 kcal Fat: 53.68g | Prot: 74.17g | Carbs: 138.21g.   Breakfast: 茶裏王 日式無糖綠茶, MOS 黃金塔塔鱈魚堡, agrlife 有機初榨冷壓椰子油. Lunch: 肯德基 (KFC) 炸雞, 肯德基 (KFC) 原味蛋塔. Dinner: 老壇酸菜 酸菜,  洋蔥, agrlife 有機初榨冷壓椰子油, Costco 有機花椰菜, 馬鈴薯, 旭家 蒟蒻米, 炒紅蘿蔔, 豬頰肉, 秋葵(冷凍). Snacks/Other: 義美 無糖黑豆奶, Zespri 黃金奇異果. more...
1436 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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