Weigh In record (no journal entry) for 27 September 2019
|
55.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1609 kcal
|
Fat: 72.64g | Prot: 32.13g | Carbs: 202.76g.
Breakfast: Kokosöl, REWE Beste Wahl Orangensaft (Direktsaft), Honig, Weight Watchers Brotaufstrich, Roggenbrot. Lunch: Iglo Tortelloni Käse-Sahnesauce. Dinner: Hainich Apfelmus, Emmi Kloßmasse Thüringer Art, Rapsöl, Ja! Weizenmehl, Zwiebeln, Ei. Snacks/Other: Milka I Love Milka Pralinés. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schmidt-87's Weight History
|