Weigh In record (no journal entry) for 27 September 2019
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1316 kcal
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Fat: 45.91g | Prot: 39.43g | Carbs: 191.74g.
Breakfast: Сахар, Кофе, Кунцево Овсяные Хлопья. Lunch: Борщ, Хлеб, Картофельное Пюре, Котлета Домашняя. Dinner: Яблоко, Грецкие Орехи. Snacks/Other: Яблоко, Mini Free Картофельная Соломка. more...
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Gaining 0.2 kg a Week
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