cheza wolf's Journal, 26 Sep 19


View Diet Calendar, 26 September 2019:
1699 kcal Fat: 59.88g | Prot: 88.58g | Carbs: 205.78g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Celery , Bragg Organic Apple Cider Vinegar, Yeast, Kroger Baby Spinach, Kroger Green Bell Pepper, Tomatoes, Nature's Way MCT Oil. Lunch: Tomatoes, Cooked Carrots, Green Leaf Lettuce , Kroger Boneless Skinless Chicken Thighs, Kroger Ground Sirloin 90/10, Kroger Whole Wheat Bun, Farmhouse Long Grain & Wild Rice Herb and Butter Flavor. Dinner: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Vitafusion Calcium Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Bear Naked Pumpkin Spice Granola, Silk Pure Almond Milk - Original, Frieda's Cara Cara Oranges. more...
3639 kcal Exercise: Cycling @ 24-30 mph - 2 hours and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours. more...

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Comments 
Ground sirloin 90/10 burger with tomato, lettuce, and pickles, on a whole wheat bun. Grilled carrot, rice pilaf, and boneless skinless chicken thighs with different marinades of my own design. Only ate half the chicken. So full lol. 
26 Sep 19 by member: cheza wolf
Looks delicious! 
26 Sep 19 by member: shirfleur 1

     
 

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