Been doin keto and loving it but recently started breaking out in a rash in my armpits. Doing a detox with fruits and nuts for a bit. It's amazing to me how fast fruit fills you up.
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51.3 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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151 kcal
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Fat: 0.38g | Prot: 0.91g | Carbs: 40.30g.
Breakfast: Honeycrisp Apples. Lunch: Pears. more...
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steady weight
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Comments
Fruit. Oh yeah, nothing wrong with them.
26 Sep 19 by member: tatauu22
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did the fruit help with the keto rash?
27 Sep 19 by member: moopie321
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Jennifer Woodruff's Weight History
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