Five Days away from Fat Secret/Traveling/Memorial service for my dear sister- in- law, support for my brother, took some time off, but kept active...very emotional 5 days.
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1230 kcal
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Fat: 60.70g | Prot: 60.35g | Carbs: 116.35g.
Breakfast: gala apple, danon coffee yogurt, Coffee with Cream. Lunch: pita , celery, mayo, tuna. Dinner: brocoli and cauliflower, mashed potato, beef rib. Snacks/Other: decaf coffee with cream, cookie. more...
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2192 kcal
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Exercise:
Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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